Welcome to PUKO NUTRITION
Get an extra 10% off your first order! | Code: FIRSTORDER
Welcome to PUKO NUTRITION
Get an extra 10% off your first order! | Code: FIRSTORDER
Welcome to PUKO NUTRITION
Get an extra 10% off your first order! | Code: FIRSTORDER
Welcome to PUKO NUTRITION
Get an extra 10% off your first order! | Code: FIRSTORDER
Welcome to PUKO NUTRITION
Get an extra 10% off your first order! | Code: FIRSTORDER
Welcome to PUKO NUTRITION
Get an extra 10% off your first order! | Code: FIRSTORDER
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Typically delivered within 3–5days.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
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Phosphatidylserine + Guarana · Natural Caffeine, Sustained Release · Non-Habit Forming · Third-Party Tested

Your brain doesn't run on willpower alone. PUKO Focus + Drive delivers two clinically studied ingredients — phosphatidylserine (60 mg) and guarana extract (200 mg) — that work together to support focus, sustained mental energy, and keep you locked in from morning through afternoon. No synthetic stimulants. No jitters. No crash at 3pm.
Own Your Rhythm. Own Your Day.
Phosphatidylserine (PS) is a phospholipid that makes up a critical component of brain cell membranes. It plays a direct role in neuronal communication, brain energy use, and a healthy stress response — making it one of the most researched nootropic ingredients available. PUKO Focus + Drive delivers 60 mg per serving.
Caffeine from coffee hits fast and drops hard. Guarana (Paullinia cupana) seeds contain naturally bound caffeine that releases gradually — plus a suite of methylxanthines and polyphenols that smooth its effect. PUKO Focus + Drive delivers 200 mg of guarana extract per serving.
Source: Bittencourt et al., Nutrients (2023) — Guarana extract supported cognitive performance with lower rates of side effects versus equivalent caffeine doses.
| Ingredient | Per Serving (2 Capsules) | % Daily Value | What It Supports | Key Study |
|---|---|---|---|---|
| Phosphatidylserine (PS) | 60 mg | † | Cognitive function, working memory, cortisol response | PMID 25933483 |
| Guarana Extract (Paullinia cupana) | 200 mg | † | Sustained energy, reaction time, mental fatigue | PMC9865053 |
† Daily Value not established. Serving Size: 2 Capsules · 30 Servings Per Container
Other Ingredients: Vegetable Capsule (Hypromellose), Microcrystalline Cellulose, Silicon Dioxide, Magnesium Stearate
If you have tried Alpha Brain, Mind Lab Pro, or a Magic Mind shot and still felt the afternoon crash, PUKO Focus + Drive takes a different angle: a nootropic without caffeine crash built on phosphatidylserine (the only nootropic with an FDA-qualified health claim for cognitive function) and slow-release guarana extract. No proprietary blends. No synthetic caffeine. Every milligram on the label — 60 mg phosphatidylserine and 200 mg guarana extract per 2-capsule serving. Designed as a jitter-free caffeine alternative for U.S. students, knowledge workers, and athletes who want sustained mental energy from morning through afternoon.
For more on the science, see our deep dive on phosphatidylserine benefits and the FDA qualified health claim.
Take 2 capsules with water in the morning, ideally 30–60 minutes before your peak performance window. For best results, avoid taking after 3pm to prevent any interference with sleep.
The High Performer Stack: Pair PUKO Focus + Drive (morning) with PUKO Unwind + Sleep (night) — clean fuel all day, complete recovery all night. "Dominate the day. Surrender the night."
What does phosphatidylserine do for focus?
Phosphatidylserine is a phospholipid found naturally in brain cell membranes. It supports healthy neurotransmission, helps support healthy cortisol levels during cognitive stress, and has been studied in clinical trials for its role in supporting working memory, attention, and mental processing speed in healthy adults.
Is guarana better than coffee for energy?
Guarana contains caffeine, but it is naturally matrix-bound to tannins and fiber, which slows its release into the bloodstream. This produces a more gradual, sustained energy effect compared to the rapid spike from coffee. For people prone to jitteriness or crashes from caffeine, guarana is often a better-tolerated alternative.
How long does PUKO Focus + Drive take to work?
The guarana component provides noticeable energy and focus support within 30–60 minutes. Phosphatidylserine accumulates in cell membranes over 4–6 weeks of consistent daily use — the longer you take it, the more pronounced the cognitive support becomes.
Can I take PUKO Focus + Drive every day?
Yes. Both phosphatidylserine and guarana are well-tolerated for daily use at the doses in PUKO Focus + Drive. Phosphatidylserine shows the greatest benefits with consistent daily supplementation over several weeks.
What makes PUKO Focus + Drive different from other energy supplements?
Most energy supplements rely on high-dose isolated caffeine with a B-vitamin blend — a short burst followed by a hard crash. PUKO Focus + Drive uses slow-release guarana (200 mg) for energy plus phosphatidylserine (60 mg) for underlying cognitive support. Designed as a daily cognitive support formula — not a stimulant.
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Returns may be requested within 14 days of delivery. Items must be unopened, sealed, and in their original condition. Opened supplement products cannot be returned unless they are defective or incorrect.
To start a return, email postmaster@pukonutrition.com with your order number and return reason.
Approved refunds are processed to your original payment method within 5–10 business days after we receive and inspect the returned item.
Return shipping is the customer’s responsibility unless the return is due to our error. Original shipping charges are non-refundable.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
Orders are processed within 1 business day after payment confirmation.
Estimated delivery time for North America is typically 3–5 business days from the order date. For other regions, delivery times may vary. Please refer to our Shipping Policy in the footer for more details.
I work out in the mornings and used to feel totally drained by 2pm. Not anymore. Recovery feels faster and I have actual energy through the day. Love it.
I'm a pretty active guy? Running 4-5 days a week plus strength training twice a week. Recovery has always been my weak point, my legs would feel heavy and beat up for days after a hard effort. Started taking this about two months ago and the difference is real. I'm bouncing back faster and training more consistently because I'm not as smashed after hard sessions. The ingredients look solid? No random fillers or prop blends which I hate. Stacks well with my morning protein.
PUKO is now a permanent part of my supplement stack. Energy throughout the day feels more stable and I'm not crashing in the afternoon anymore. Really happy with it.
Been lifting for 8 years and tried more supplements than I can count. PUKO's recovery formula is one of the better ones I've used. The ashwagandha dosage is actually clinically relevant? Most companies put like 50mg in there just so they can list it on the label. Wake up less sore, better mood in the mornings, and my sleep quality improved too which I wasn't expecting. Worth every penny.
Gym performance is better and I'm recovering faster between sessions. Wasn't sure what to expect but three weeks in I can tell a real difference. Stress levels feel lower too which is a bonus? Probably the ashwagandha doing its thing. Will definitely reorder.
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